About
I'm Heath. A physiotherapist, running coach, and founder of Running Economy.
I help runners train with more structure, more clarity, and less guesswork.
Every plan is built around the runner in front of me: their goal, injury history, training background, lifestyle, and what their body can actually tolerate.
Running Economy combines clinical reasoning with practical coaching. Your program is not just a list of sessions to tick off. It is built to help you understand why you are doing each run, how to manage your body through a training block, and how to make better decisions when fatigue, life or niggles get in the way.
I work with runners of all levels, from injury recovery and first 5km goals through to marathon and ultra-distance events. Beyond the clinic, I served as physiotherapist and coach for Run for Endometriosis in April 2025, and I’m currently part of the support crew for Eddie Tchigique, Frenchman on the Run, during his world record attempt to cross Australia on foot.
The goal is not just to make you a fitter runner. It is to make you a more informed one.
You should finish every training block knowing your body better than when you started.